Posts tagged ‘Water’

Sand and water tables are a perfect addition to classrooms, daycares, playrooms or backyards. Really, anywhere there are children with adults interested in their education. There are literally hundreds of ways to elevate the level of learning for your children by coming up with different projects, or using different material, even conduction experiments with your sand and water tables. Children will experience development in sensory, motor and social skills, and have a broader understanding of spatial relations and natural science. Oh yea, and an amazing amount of fun!

When choosing a project for your class or your kids be mindful of their ages. For example; if you are going to substitute sand with dry noodles make sure small children are being supervised closely to prevent choking. For older children lay down some rules and give them some responsibility over their sand and water table. If you take the sand and water tables out regularly get the children into a routine of set up and clean up. This not only makes your life easier, but this teaches them to work together and as you praise them for a job well done they’ll learn to take pride in work.

Free Play requires little preparation on your part and is one of the greatest ways to use your (SWT). There are very few limitations on what your children can experience. Try setting your children up with sand, water and toy sea creatures. Throw grass in there for sea weed. Not that children need much encouragement before they play pretend, but sometimes its fun to teach them about the ocean maybe let them color in an octopus or shark before letting them go. Free play is a highly educational time for children, it is not simply a way to keep the kids occupied, though it does accomplish this well. During this time children learn to create their own worlds which gives them a sense of control over their environment. Children are young and their imaginations are powerful and this little tub is like a melting pot. Watch your children closely and you will see them working things out together and yes sometimes fighting as their view of this play world may clash with someone else’s view. Free play helps them learn to share, not only toys but also space and a collaborative view of their ocean world.

Sensory Games are also excellent ways to use your sand and water activity tables. One idea is to first make the water cloudy with paint or even mud. Then place different object at the bottom. Then have the children form a line and one at a time try to guess, by using their sense of touch, what is at the bottom of the tub. Aside from random objects, have each child bring something from home. Send them home the day before with a ditto explaining the project so their mom can help them find something suitable. Then have them bring it in concealed in a paper bag and brought to you. This project is fun to watch the kids try so hard not to tell the others what they brought in. And they all get pretty excited when their object gets picked. Another variation of this is to find three dimensional letters and numbers and have them feel what symbol they are holding. After they have guessed their letter correctly have them hold on to it for a project to do latter where you can reinforce their understanding of the alphabet, now from a platform of pride and accomplishment. Children always learn better when they think its their idea or that they’ve somehow earned it.

Sand and Water Table Experiments are other fun educational activities. By using your (SWT) children can learn about photosynthesis, metamorphosis, erosion and countless other laws of natural science. Try filling a clear tub with healthy soil and divide the tub in half by placing an opaque tub over on half (so as to block out light on that half). Then have each child place two seeds in the soil, one each side. Make sure they place their seeds close to the outside, half the fun is watching the roots grow. As they see the plants growing you can explain photosynthesis by teaching the kids how plants need to eat soil, water and sunlight like they need to eat breakfast, lunch and diner.

While sand and water tables are built for the convenience of having a portable and secure tub, many of the same projects, experiments and fun can be had by using large plastic bowls, baby bathtubs, or any container that can hold water, be easily dumped and is not in danger of braking.

Easy Way to Healthy Living http://www.chansonwater.com/ Exercise, diet, drink eight glasses of water, we all know that we should do certain things for better health, but some of us are looking for short cuts. What is the MOST important first step in changing my health some people ask. Believe it or not, the simplest change to better health starts with hydration. Drinking eight glasses of water can help with many of the health problems people struggle with. Our bodies are primarily made up of water. Depending on our age, we are anywhere from 90 to 70 percent water. Drinking water regularly will help regulate your bowel movements, help you sleep better and a host of other benefits. So if drinking water is the most important thing you can do to improve your health, the questions that next begs to be answered is does the type of water matter? Are all waters pretty much the same? The answer would be no, they are not the same. Tap water usually has a neutral pH but may contain contaminates and if it is city water will also contain things like chlorine and fluoride which, when researched are considered to cause certain types of cancer. Many bottled waters are just tap water that has been put through the reverse osmosis process to clean it. Reverse osmosis water is very clean but has also been stripped of all minerals and can leach minerals from your body. Recent tests of a popular bottled water showed it with a pH of 4 which meant that it was extremely acidic and unhealthy, yet that same bottled water claimed to be healthy and sells for about three dollars a bottle. Since your body must maintain a blood pH of 7.365, it has to work extremely hard when you consume acidic foods or liquids. Alkaline ionized water is a type of water that was introduced in the United States about eight years ago, but has been used in Russian and Asian homes and hospitals for nearly four decades. Alkaline ionized water most imitates the high pH waters that are considered “healing waters” in places around the world like Lourdes. In nature, when water runs over rocks, it picks up a small electrical charge. When tap water is filtered and run though a water ionizer, it is electrolyzed, which makes the water molecules smaller and able to penetrate your cells better. The negative electrical charge also makes the water antioxidant so that it can pull toxins from the body. This is very hydrating water that can help balance your bodies pH. This water also makes more oxygen available to the brain and your bodies cells. People who consume alkaline water often report being able to “think” better, sleep better and have more energy. Doctor William Kelly of the College of Metabolic Medicine and author of the Cancer Cure says, “Alkaline water, produced by a water ionizer has become the most important advancement in health care since Sir Alexander Fleming’s discovery of penicillin.” Pictures of blood that was produced before drinking alkaline water and pictures of the same person’s blood taken after drinking alkaline water for 120 days shows a marked difference in shape and over all health of the blood cells. Even Bible says that, the “life of the body is in the blood,” Leviticus chapter 17 verse 11, so we conclude that while eating well and exercising are very important, what you choose to drink will affect your very life’s blood. Nedalee Ruiz has authored numerous books including The Desperate Parents Handbook. She has seen amazing health results from drinking alkaline ionized water and highly recommends that readers check out http://www.chansonwater.com/